v100m/0:15r...30 BikeErg on October 04, 2023

Arek Were v100m/0:15r...30 BikeErg

5,772m

Meters

14:47.3

Time

2:33.7

Pace

174

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

dlugie

Time	Meters	Pace	Watts	Cal/Hr	RPM
14:47.3	5,772m	2:33.7	96	631	66
0:19.3	100m	3:13.0	49	467	53
r: 0:15	73m
0:17.1	100m	2:51.0	70	540	60
r: 0:15	140m
0:17.6	100m	2:56.0	64	520	58
r: 0:15	104m
0:14.1	100m	2:21.0	125	729	73
r: 0:15	106m
0:14.1	100m	2:21.0	125	729	72
r: 0:15	50m
0:25.5	100m	4:15.0	21	372	40
r: 0:15	139m
0:23.3	100m	3:53.0	28	395	44
r: 0:15	79m
0:13.0	100m	2:10.0	159	848	79
r: 0:15	132m
0:20.9	100m	3:29.0	38	431	49
r: 0:15	106m
0:17.4	100m	2:54.0	66	528	58
r: 0:15	51m
0:30.0	95m	5:15.7	11	338	32
r: 0:15	105m
0:30.0	260m	1:55.3	228	1084	90
r: 0:15	93m
0:30.0	125m	4:00.0	25	387	44
r: 0:15	118m
0:30.0	283m	1:46.0	294	1311	100
r: 0:15	67m
0:30.0	209m	2:23.5	118	707	72
r: 0:15	141m
0:30.0	246m	2:01.9	193	964	86
r: 0:15	91m
0:30.0	213m	2:20.8	125	731	74
r: 0:15	74m
0:30.0	151m	3:18.6	45	453	52
r: 0:15	62m
0:30.0	194m	2:34.6	95	625	68
r: 0:15	124m
0:30.0	105m	4:45.7	15	351	36
r: 0:15	111m
0:27.5	260m	1:45.7	296	1318	98
r: 0:15	113m
0:45.0	303m	2:28.5	107	667	71
r: 0:15	141m
0:42.4	269m	2:37.6	89	607	66
r: 0:15	88m
0:40.8	295m	2:18.3	132	755	77
r: 0:15	108m
0:36.5	297m	2:02.8	189	948	86
r: 0:15	141m
0:40.4	285m	2:21.7	123	722	74
r: 0:15	101m
0:38.9	307m	2:06.7	172	892	83
r: 0:15	121m
0:46.5	309m	2:30.4	103	653	70
r: 0:15	75m
0:47.2	289m	2:43.3	80	576	65
r: 0:15	98m
0:39.8	278m	2:23.1	119	710	74
r: 0:15	72m
	r3,024m

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