v100m/0:15r...30 BikeErg on October 04, 2023

Arek Were v100m/0:15r...30 BikeErg

6,201m

Meters

17:01.7

Time

2:44.7

Pace

165

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

dlugie

Time	Meters	Pace	Watts	Cal/Hr	RPM
17:01.7	6,201m	2:44.7	78	569	64
0:13.5	100m	2:15.0	142	789	76
r: 0:15	131m
0:14.1	100m	2:21.0	125	729	72
r: 0:15	106m
0:12.0	100m	2:00.0	203	997	85
r: 0:15	139m
0:14.1	100m	2:21.0	125	729	72
r: 0:15	106m
0:15.4	100m	2:34.0	96	629	66
r: 0:15	84m
0:17.5	100m	2:55.0	65	524	58
r: 0:15	84m
0:15.0	100m	2:30.0	104	656	68
r: 0:15	118m
0:10.6	100m	1:46.0	294	1311	96
r: 0:15	69m
0:18.8	100m	3:08.0	53	481	54
r: 0:15	80m
0:28.0	100m	4:40.0	16	354	36
r: 0:15	111m
0:30.0	239m	2:05.5	177	909	84
r: 0:15	105m
0:30.0	122m	4:05.9	24	381	42
r: 0:15	84m
0:30.0	208m	2:24.2	117	701	72
r: 0:15	120m
0:30.0	171m	2:55.4	65	523	60
r: 0:15	68m
0:30.0	185m	2:42.1	82	582	64
r: 0:15	63m
0:30.0	177m	2:49.4	72	547	62
r: 0:15	94m
0:30.0	179m	2:47.5	74	555	62
r: 0:15	92m
0:30.0	179m	2:47.5	74	555	62
r: 0:15	66m
0:30.0	191m	2:37.0	90	610	66
r: 0:15	84m
0:30.0	119m	4:12.1	22	375	40
r: 0:15	64m
0:54.2	339m	2:39.8	86	594	65
r: 0:15	140m
0:43.2	271m	2:39.4	86	597	65
r: 0:15	84m
1:11.0	385m	3:04.4	56	492	57
r: 0:15	105m
0:55.2	363m	2:32.0	100	642	70
r: 0:15	135m
0:55.1	321m	2:51.6	69	538	61
r: 0:15	112m
0:41.6	288m	2:24.4	116	699	72
r: 0:15	139m
1:13.0	393m	3:05.7	55	487	57
r: 0:15	88m
1:05.4	385m	2:49.8	71	545	62
r: 0:15	70m
0:57.7	358m	2:41.1	84	587	65
r: 0:15	67m
0:46.1	327m	2:20.9	125	729	74
r: 0:15	116m
	r2,924m

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