Arek Were 5000m BikeErg
5,000m
Meters
14:34.3
Time
2:54.8
Pace
112
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
RPM | 66 |
Revolution Count | 884 |
Power/kg | 0.57 |
Drag Factor | 62 |
October 04, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
14:34.3 | 5,000m | 2:54.8 | 65 | 525 | 66 |
0:17.3 | 100m | 2:53.0 | 68 | 532 | 59 |
0:16.5 | 200m | 2:45.0 | 78 | 568 | 65 |
0:19.8 | 300m | 3:18.0 | 45 | 455 | 55 |
0:14.1 | 400m | 2:21.0 | 125 | 729 | 72 |
0:14.1 | 500m | 2:21.0 | 125 | 729 | 76 |
0:19.6 | 600m | 3:16.0 | 46 | 459 | 55 |
0:19.3 | 700m | 3:13.0 | 49 | 467 | 53 |
0:27.7 | 800m | 4:37.0 | 16 | 356 | 39 |
0:17.7 | 900m | 2:57.0 | 63 | 517 | 61 |
0:14.5 | 1,000m | 2:25.0 | 115 | 695 | 70 |
0:12.4 | 1,100m | 2:04.0 | 184 | 931 | 87 |
0:10.6 | 1,200m | 1:46.0 | 294 | 1311 | 102 |
0:24.5 | 1,300m | 4:05.0 | 24 | 381 | 42 |
0:22.2 | 1,400m | 3:42.0 | 32 | 410 | 49 |
0:14.1 | 1,500m | 2:21.0 | 125 | 729 | 76 |
0:14.1 | 1,600m | 2:21.0 | 125 | 729 | 72 |
0:15.3 | 1,700m | 2:33.0 | 98 | 636 | 71 |
0:21.0 | 1,800m | 3:30.0 | 38 | 430 | 51 |
0:28.0 | 1,900m | 4:40.0 | 16 | 354 | 39 |
0:27.5 | 2,000m | 4:35.0 | 17 | 357 | 37 |
0:10.6 | 2,100m | 1:46.0 | 294 | 1311 | 102 |
0:10.6 | 2,200m | 1:46.0 | 294 | 1311 | 102 |
0:10.6 | 2,300m | 1:46.0 | 294 | 1311 | 96 |
0:14.0 | 2,400m | 2:20.0 | 128 | 738 | 77 |
0:16.4 | 2,500m | 2:44.0 | 79 | 573 | 66 |
0:14.1 | 2,600m | 2:21.0 | 125 | 729 | 72 |
0:32.8 | 2,700m | 5:28.0 | 10 | 334 | 33 |
0:31.5 | 2,800m | 5:15.0 | 11 | 338 | 34 |
0:14.1 | 2,900m | 2:21.0 | 125 | 729 | 72 |
0:14.1 | 3,000m | 2:21.0 | 125 | 729 | 76 |
0:17.5 | 3,100m | 2:55.0 | 65 | 524 | 62 |
0:17.0 | 3,200m | 2:50.0 | 71 | 545 | 60 |
0:10.6 | 3,300m | 1:46.0 | 294 | 1311 | 102 |
0:15.1 | 3,400m | 2:31.0 | 102 | 649 | 71 |
0:20.7 | 3,500m | 3:27.0 | 39 | 435 | 49 |
0:23.6 | 3,600m | 3:56.0 | 27 | 391 | 46 |
0:23.6 | 3,700m | 3:56.0 | 27 | 391 | 46 |
0:17.9 | 3,800m | 2:59.0 | 61 | 510 | 60 |
0:11.8 | 3,900m | 1:58.0 | 213 | 1033 | 87 |
0:10.6 | 4,000m | 1:46.0 | 294 | 1311 | 102 |
0:17.4 | 4,100m | 2:54.0 | 66 | 528 | 62 |
0:14.7 | 4,200m | 2:27.0 | 110 | 679 | 69 |
0:15.6 | 4,300m | 2:36.0 | 92 | 617 | 69 |
0:16.6 | 4,400m | 2:46.0 | 77 | 563 | 65 |
0:14.1 | 4,500m | 2:21.0 | 125 | 729 | 72 |
0:14.1 | 4,600m | 2:21.0 | 125 | 729 | 76 |
0:12.5 | 4,700m | 2:05.0 | 179 | 916 | 86 |
0:10.6 | 4,800m | 1:46.0 | 294 | 1311 | 96 |
0:18.4 | 4,900m | 3:04.0 | 56 | 493 | 59 |
0:32.4 | 5,000m | 5:24.0 | 10 | 335 | 33 |
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Workout Graph
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