5000m BikeErg on October 04, 2023

Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:34.3

Time

2:54.8

Pace

112

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
14:34.3	5,000	2:54.8	65	525	112	66
0:17.3	100	2:53.0	68	532	2	59
0:16.5	200	2:45.0	78	568	2	65
0:19.8	300	3:18.0	45	455	2	55
0:14.1	400	2:21.0	125	729	2	72
0:14.1	500	2:21.0	125	729	2	76
0:19.6	600	3:16.0	46	459	2	55
0:19.3	700	3:13.0	49	467	2	53
0:27.7	800	4:37.0	16	356	2	39
0:17.7	900	2:57.0	63	517	2	61
0:14.5	1,000	2:25.0	115	695	2	70
0:12.4	1,100	2:04.0	184	931	3	87
0:10.6	1,200	1:46.0	294	1311	3	102
0:24.5	1,300	4:05.0	24	381	2	42
0:22.2	1,400	3:42.0	32	410	2	49
0:14.1	1,500	2:21.0	125	729	2	76
0:14.1	1,600	2:21.0	125	729	2	72
0:15.3	1,700	2:33.0	98	636	2	71
0:21.0	1,800	3:30.0	38	430	2	51
0:28.0	1,900	4:40.0	16	354	2	39
0:27.5	2,000	4:35.0	17	357	2	37
0:10.6	2,100	1:46.0	294	1311	3	102
0:10.6	2,200	1:46.0	294	1311	3	102
0:10.6	2,300	1:46.0	294	1311	3	96
0:14.0	2,400	2:20.0	128	738	2	77
0:16.4	2,500	2:44.0	79	573	2	66
0:14.1	2,600	2:21.0	125	729	2	72
0:32.8	2,700	5:28.0	10	334	3	33
0:31.5	2,800	5:15.0	11	338	2	34
0:14.1	2,900	2:21.0	125	729	2	72
0:14.1	3,000	2:21.0	125	729	2	76
0:17.5	3,100	2:55.0	65	524	2	62
0:17.0	3,200	2:50.0	71	545	2	60
0:10.6	3,300	1:46.0	294	1311	3	102
0:15.1	3,400	2:31.0	102	649	2	71
0:20.7	3,500	3:27.0	39	435	2	49
0:23.6	3,600	3:56.0	27	391	2	46
0:23.6	3,700	3:56.0	27	391	2	46
0:17.9	3,800	2:59.0	61	510	2	60
0:11.8	3,900	1:58.0	213	1033	3	87
0:10.6	4,000	1:46.0	294	1311	3	102
0:17.4	4,100	2:54.0	66	528	2	62
0:14.7	4,200	2:27.0	110	679	2	69
0:15.6	4,300	2:36.0	92	617	2	69
0:16.6	4,400	2:46.0	77	563	2	65
0:14.1	4,500	2:21.0	125	729	2	72
0:14.1	4,600	2:21.0	125	729	2	76
0:12.5	4,700	2:05.0	179	916	3	86
0:10.6	4,800	1:46.0	294	1311	3	96
0:18.4	4,900	3:04.0	56	493	2	59
0:32.4	5,000	5:24.0	10	335	3	33

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