Areczekaшофйцук Wereszczaka 580m SkiErg
580
Meters
2:08.4
Time
1:50.6
Pace
43
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 36 |
| Stroke Count | 74 |
| Drag Factor | 208 |
October 05, 2023 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.4 | 580 | 1:50.6 | 258 | 1205 | 43 | 36 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 50 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 33 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:15.2 | 580 | 1:35.0 | 408 | 1657 | 7 | 36 |
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Workout Graph
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