Arek Were 3596m row
3,596m
Meters
13:42.9
Time
1:54.4
Pace
300
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 35 |
| Stroke Count | 464 |
| Drag Factor | 204 |
October 05, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.9 | 3,596m | 1:54.4 | 234 | 1104 | 35 |
| 1:13.6 | 400m | 1:32.0 | 449 | 1846 | 46 |
| 1:30.9 | 800m | 1:53.6 | 239 | 1121 | 35 |
| 1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 34 |
| 1:29.0 | 1,600m | 1:51.2 | 254 | 1174 | 36 |
| 1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 30 |
| 1:29.0 | 2,400m | 1:51.2 | 254 | 1174 | 36 |
| 1:44.7 | 2,800m | 2:10.8 | 156 | 837 | 30 |
| 1:39.7 | 3,200m | 2:04.6 | 181 | 922 | 33 |
| 1:26.8 | 3,596m | 1:49.5 | 266 | 1215 | 35 |
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Workout Graph
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