Arek Were v1:00/0:06r...2 SkiErg
545m
Meters
2:00.0
Time
1:50.0
Pace
44
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 1:21.0 |
| Overall Distance | 1,022m |
| Overall Time | 3:21.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 203 |
October 05, 2023 11:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 38 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 30 | |
| r: 0:06 | 28m | |||||
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 47 | |
| r: 1:15 | 449m | |||||
| r477m |
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Workout Graph
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