Arek Were 15000m BikeErg
15,000m
Meters
44:00.5
Time
2:56.0
Pace
382
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 60 |
| Revolution Count | 2652 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
October 05, 2023 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:00.5 | 15,000m | 2:56.0 | 64 | 520 | 60 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 62 |
| 2:54.9 | 2,000m | 2:54.9 | 65 | 525 | 61 |
| 3:23.4 | 3,000m | 3:23.4 | 42 | 443 | 52 |
| 3:01.7 | 4,000m | 3:01.7 | 58 | 500 | 58 |
| 2:30.3 | 5,000m | 2:30.3 | 103 | 654 | 71 |
| 3:33.0 | 6,000m | 3:33.0 | 36 | 424 | 50 |
| 3:01.8 | 7,000m | 3:01.8 | 58 | 500 | 58 |
| 2:58.2 | 8,000m | 2:58.2 | 62 | 512 | 60 |
| 3:02.8 | 9,000m | 3:02.8 | 57 | 497 | 58 |
| 2:36.0 | 10,000m | 2:36.0 | 92 | 617 | 68 |
| 3:05.0 | 11,000m | 3:05.0 | 55 | 490 | 57 |
| 2:44.0 | 12,000m | 2:44.0 | 79 | 573 | 65 |
| 2:43.2 | 13,000m | 2:43.2 | 81 | 577 | 65 |
| 2:28.3 | 14,000m | 2:28.3 | 107 | 669 | 72 |
| 3:08.1 | 15,000m | 3:08.1 | 53 | 480 | 56 |
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Workout Graph
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