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Areczeka Wereszczak v25c/1:29r...16 BikeErg

12,788

Meters

36:14.5

Time

2:50.0

Pace

400

Calories

Rest Distance23,053
Rest Time1:05:32.0
Overall Distance35,841
Overall Time1:41:46.5
Average Watts71
Calories Per Hour544
RPM62
Revolution Count2253
Drag Factor62

October 05, 2023 13:25:11

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

sgdg

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:14.5 12,788 2:50.0 71 544 62
2:10.2 798 2:43.1 81 577 65
r: 1:29 611
1:43.3 750 2:17.7 134 761 77
r: 0:03 28
1:54.4 773 2:27.9 108 671 71
r: 2:38 997
2:41.7 823 3:16.4 46 458 54
r: 4:14 1,421
2:37.7 810 3:14.6 47 463 54
r: 0:42 145
1:45.4 767 2:17.4 135 764 77
r: 0:10 69
2:02.1 767 2:39.1 87 598 66
r: 1:11 437
2:16.6 765 2:58.5 61 511 59
r: 4:05 1,354
1:40.5 750 2:14.0 145 800 79
r: 4:44 1,514
2:06.3 764 2:45.3 77 566 64
r: 10:00 3,508
2:29.9 860 2:54.3 66 527 61
r: 0:14 55
3:08.8 818 3:50.8 28 397 46
r: 1:50 635
1:54.9 775 2:28.2 107 669 72
r: 6:41 2,160
3:12.4 937 3:25.3 40 439 51
r: 10:00 3,668
2:31.3 844 2:59.2 61 509 59
r: 10:00 3,585
1:59.2 786 2:31.6 100 645 69
r: 9:04 3,290
r23,053

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Workout Graph

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