Arek Were 1500m BikeErg
1,500m
Meters
4:24.2
Time
2:56.1
Pace
33
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 65 |
| Revolution Count | 265 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
October 09, 2023 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:24.2 | 1,500m | 2:56.1 | 64 | 520 | 65 |
| 0:23.6 | 100m | 3:56.0 | 27 | 391 | 43 |
| 0:30.2 | 200m | 5:02.0 | 13 | 343 | 36 |
| 0:20.3 | 300m | 3:23.0 | 42 | 443 | 53 |
| 0:14.1 | 400m | 2:21.0 | 125 | 729 | 72 |
| 0:21.8 | 500m | 3:38.0 | 34 | 416 | 49 |
| 0:10.6 | 600m | 1:46.0 | 294 | 1311 | 102 |
| 0:13.4 | 700m | 2:14.0 | 145 | 800 | 76 |
| 0:20.1 | 800m | 3:21.0 | 43 | 448 | 54 |
| 0:14.1 | 900m | 2:21.0 | 125 | 729 | 76 |
| 0:17.5 | 1,000m | 2:55.0 | 65 | 524 | 58 |
| 0:14.8 | 1,100m | 2:28.0 | 108 | 671 | 73 |
| 0:22.9 | 1,200m | 3:49.0 | 29 | 400 | 47 |
| 0:17.4 | 1,300m | 2:54.0 | 66 | 528 | 59 |
| 0:12.6 | 1,400m | 2:06.0 | 175 | 902 | 86 |
| 0:10.6 | 1,500m | 1:46.0 | 294 | 1311 | 102 |
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Workout Graph
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