Arek Were 4:00 BikeErg
1,537m
Meters
4:00.0
Time
2:36.1
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 67 |
| Revolution Count | 271 |
| Power/kg | 0.81 |
| Drag Factor | 62 |
October 09, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,537m | 2:36.1 | 92 | 616 | 67 |
| 0:20.0 | 140m | 2:22.8 | 120 | 713 | 72 |
| 0:40.0 | 116m | 2:52.4 | 68 | 535 | 63 |
| 1:00.0 | 183m | 1:49.2 | 268 | 1222 | 96 |
| 1:20.0 | 88m | 3:47.2 | 30 | 402 | 48 |
| 1:40.0 | 144m | 2:18.8 | 131 | 749 | 75 |
| 2:00.0 | 187m | 1:46.9 | 286 | 1284 | 99 |
| 2:20.0 | 138m | 2:24.9 | 115 | 695 | 75 |
| 2:40.0 | 60m | 5:33.3 | 9 | 332 | 30 |
| 3:00.0 | 138m | 2:24.9 | 115 | 695 | 75 |
| 3:20.0 | 60m | 5:33.3 | 9 | 332 | 30 |
| 3:40.0 | 141m | 2:21.8 | 123 | 722 | 75 |
| 4:00.0 | 141m | 2:21.8 | 123 | 722 | 75 |
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Workout Graph
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