Arek Were 1500m BikeErg
1,500m
Meters
4:36.8
Time
3:04.5
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 64 |
| Revolution Count | 265 |
| Power/kg | 0.49 |
| Drag Factor | 62 |
October 09, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:36.8 | 1,500m | 3:04.5 | 56 | 491 | 64 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 95 |
| 0:23.6 | 200m | 3:56.0 | 27 | 391 | 46 |
| 0:27.3 | 300m | 4:33.0 | 17 | 359 | 40 |
| 0:26.5 | 400m | 4:25.0 | 19 | 364 | 38 |
| 0:18.2 | 500m | 3:02.0 | 58 | 499 | 59 |
| 0:14.9 | 600m | 2:29.0 | 106 | 664 | 72 |
| 0:21.8 | 700m | 3:38.0 | 34 | 416 | 47 |
| 0:15.7 | 800m | 2:37.0 | 90 | 611 | 69 |
| 0:10.6 | 900m | 1:46.0 | 294 | 1311 | 102 |
| 0:17.2 | 1,000m | 2:52.0 | 69 | 536 | 59 |
| 0:31.8 | 1,100m | 5:18.0 | 11 | 337 | 34 |
| 0:18.9 | 1,200m | 3:09.0 | 52 | 478 | 57 |
| 0:10.6 | 1,300m | 1:46.0 | 294 | 1311 | 96 |
| 0:13.4 | 1,400m | 2:14.0 | 145 | 800 | 80 |
| 0:15.5 | 1,500m | 2:35.0 | 94 | 623 | 70 |
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Workout Graph
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