Arek Were 250m BikeErg
250m
Meters
0:50.1
Time
3:20.4
Pace
5
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 58 |
| Revolution Count | 44 |
| Power/kg | 0.38 |
| Drag Factor | 62 |
October 09, 2023 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.1 | 250m | 3:20.4 | 43 | 449 | 58 |
| 0:21.4 | 100m | 3:34.0 | 36 | 422 | 48 |
| 0:21.7 | 200m | 3:37.0 | 34 | 417 | 50 |
| 0:07.1 | 250m | 2:22.0 | 122 | 720 | 76 |
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Workout Graph
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