Arek Were v0:20/r...6 BikeErg
677m
Meters
1:44.1
Time
2:33.7
Pace
16
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 677m |
| Overall Time | 1:44.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 67 |
| Revolution Count | 116 |
| Power/kg | 0.85 |
| Drag Factor | 62 |
October 09, 2023 12:57:35
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:44.1 | 677m | 2:33.7 | 96 | 631 | 67 | |
| 0:20.0 | 127m | 2:37.4 | 90 | 608 | 66 | |
| 0:20.0 | 141m | 2:21.8 | 123 | 722 | 75 | |
| 0:20.0 | 110m | 3:01.8 | 58 | 500 | 57 | |
| 0:19.7 | 100m | 3:17.0 | 46 | 457 | 52 | |
| 0:13.8 | 100m | 2:18.0 | 133 | 758 | 74 | |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
| r0m |
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Workout Graph
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