Arek Were v0:20/r...3 BikeErg
383m
Meters
1:00.0
Time
2:36.6
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 383m |
| Overall Time | 1:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 67 |
| Revolution Count | 67 |
| Power/kg | 0.8 |
| Drag Factor | 62 |
October 09, 2023 12:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 383m | 2:36.6 | 91 | 613 | 67 | |
| 0:20.0 | 187m | 1:46.9 | 286 | 1284 | 99 | |
| 0:20.0 | 138m | 2:24.9 | 115 | 695 | 72 | |
| 0:20.0 | 60m | 5:33.3 | 9 | 332 | 30 | |
| r0m |
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Workout Graph
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