Areczekaшофйцук Wereszczaka 407m BikeErg
407
Meters
1:25.2
Time
3:29.3
Pace
9
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 50 |
| Revolution Count | 71 |
| Drag Factor | 62 |
October 09, 2023 13:01:10
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:25.2 | 407 | 3:29.3 | 38 | 380 | 9 | 50 |
| 0:18.6 | 100 | 3:06.0 | 54 | 387 | 2 | 55 |
| 0:10.6 | 200 | 1:46.0 | 294 | 1018 | 3 | 102 |
| 0:23.3 | 300 | 3:53.0 | 28 | 309 | 2 | 46 |
| 0:30.8 | 400 | 5:08.0 | 12 | 233 | 2 | 33 |
| 0:01.8 | 407 | 4:17.1 | 21 | 370 | 0 | 66 |
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Workout Graph
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