Arek Were 407m BikeErg
407m
Meters
1:07.1
Time
2:44.8
Pace
10
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 72 |
| Revolution Count | 71 |
| Power/kg | 0.69 |
| Drag Factor | 62 |
October 09, 2023 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07.1 | 407m | 2:44.8 | 78 | 568 | 72 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 81 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 102 |
| 0:21.7 | 300m | 3:37.0 | 34 | 417 | 50 |
| 0:21.5 | 400m | 3:35.0 | 35 | 421 | 47 |
| 0:00.7 | 407m | 1:40.0 | 350 | 1504 | 81 |
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Workout Graph
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