Arek Were 407m BikeErg
407m
Meters
1:05.2
Time
2:40.1
Pace
9
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 72 |
| Revolution Count | 71 |
| Power/kg | 0.75 |
| Drag Factor | 62 |
October 09, 2023 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05.2 | 407m | 2:40.1 | 85 | 593 | 72 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 |
| 0:13.4 | 200m | 2:14.0 | 145 | 800 | 81 |
| 0:22.3 | 300m | 3:43.0 | 32 | 408 | 48 |
| 0:18.2 | 400m | 3:02.0 | 58 | 499 | 56 |
| 0:00.7 | 407m | 1:40.0 | 350 | 1504 | 81 |
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Workout Graph
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