39x100m/0:20r BikeErg on October 09, 2023

Arek Were 39x100m/0:20r BikeErg

3,900m

Meters

11:39.1

Time

2:59.2

Pace

Calories

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
11:39.1	3,900m	2:59.2	61	509	62
0:23.6	100m	3:56.0	27	391	43
0:30.6	100m	5:06.0	12	342	33
0:28.0	100m	4:40.0	16	354	36
0:18.8	100m	3:08.0	53	481	54
0:14.7	100m	2:27.0	110	679	70
0:14.1	100m	2:21.0	125	729	73
0:10.6	100m	1:46.0	294	1311	96
0:21.8	100m	3:38.0	34	416	47
0:33.8	100m	5:38.0	9	331	30
0:18.2	100m	3:02.0	58	499	56
0:21.6	100m	3:36.0	35	419	47
0:14.1	100m	2:21.0	125	729	72
0:22.6	100m	3:46.0	30	404	45
0:20.6	100m	3:26.0	40	437	50
0:18.6	100m	3:06.0	54	487	55
0:12.6	100m	2:06.0	175	902	81
0:10.5	100m	1:45.0	302	1340	97
0:14.5	100m	2:25.0	115	695	70
0:19.2	100m	3:12.0	49	470	53
0:14.7	100m	2:27.0	110	679	70
0:17.0	100m	2:50.0	71	545	60
0:10.6	100m	1:46.0	294	1311	96
0:10.5	100m	1:45.0	302	1340	97
0:10.5	100m	1:45.0	302	1340	97
0:17.6	100m	2:56.0	64	520	58
0:15.8	100m	2:38.0	89	605	65
0:15.8	100m	2:38.0	89	605	65
0:17.7	100m	2:57.0	63	517	58
0:17.5	100m	2:55.0	65	524	58
0:18.9	100m	3:09.0	52	478	54
0:16.0	100m	2:40.0	85	594	64
0:21.7	100m	3:37.0	34	417	47
0:10.5	100m	1:45.0	302	1340	97
0:29.5	100m	4:55.0	14	346	35
0:20.7	100m	3:27.0	39	435	49
0:17.6	100m	2:56.0	64	520	58
0:16.0	100m	2:40.0	85	594	64
0:21.6	100m	3:36.0	35	419	47
0:10.5	100m	1:45.0	302	1340	97
	r4,562m

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