Arek Were 250m BikeErg
250m
Meters
1:02.9
Time
4:11.6
Pace
6
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 60 |
| Revolution Count | 44 |
| Power/kg | 0.19 |
| Drag Factor | 62 |
October 09, 2023 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02.9 | 250m | 4:11.6 | 22 | 375 | 60 |
| 0:35.4 | 100m | 5:54.0 | 8 | 327 | 29 |
| 0:22.2 | 200m | 3:42.0 | 32 | 410 | 49 |
| 0:05.3 | 250m | 1:46.0 | 294 | 1311 | 102 |
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Workout Graph
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