Arek Were 444m row
444m
Meters
2:12.9
Time
2:29.6
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 206 |
October 09, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 444m | 2:29.6 | 104 | 659 | 28 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 24 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 23 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:16.5 | 444m | 3:07.5 | 53 | 482 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.