Arek Were 444m row
444m
Meters
1:56.5
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 197 |
October 09, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 444m | 2:11.1 | 155 | 833 | 37 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 26 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 32 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 41 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 39 |
| 0:09.0 | 444m | 1:42.2 | 327 | 1426 | 47 |
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Workout Graph
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