Arek Were v25c/3:55r...2 BikeErg
1,511m
Meters
3:58.7
Time
2:37.9
Pace
50
Calories
| Rest Distance | 1,381m |
|---|---|
| Rest Time | 4:19.0 |
| Overall Distance | 2,892m |
| Overall Time | 8:17.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 67 |
| Revolution Count | 267 |
| Power/kg | 0.78 |
| Drag Factor | 62 |
October 11, 2023 14:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,511m | 2:37.9 | 89 | 605 | 67 | |
| 1:57.6 | 758m | 2:35.1 | 94 | 622 | 68 | |
| r: 3:55 | 1,198m | |||||
| 2:01.1 | 754m | 2:40.6 | 84 | 590 | 66 | |
| r: 0:24 | 183m | |||||
| r1,381m |
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Workout Graph
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