Arek Were 3:00 row
712m
Meters
3:00.0
Time
2:06.4
Pace
50
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 209 |
October 16, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 32 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 24 |
| 3:00.0 | 326m | 1:32.0 | 449 | 1845 | 45 |
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Workout Graph
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