Arek Were 1x100m/r row
100m
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | |
| Overall Distance | 111m |
| Overall Time | 0:16.7 |
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 47 |
| Stroke Count | 13 |
| Drag Factor | 207 |
October 16, 2023 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | |
| r11m |
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Workout Graph
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