Arek Were 300m row
300m
Meters
1:07.2
Time
1:52.0
Pace
25
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 218 |
October 17, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 40 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 39 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 32 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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