Arek Were 3:00 BikeErg
1,139m
Meters
3:00.0
Time
2:38.0
Pace
29
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 67 |
| Revolution Count | 201 |
| Power/kg | 0.78 |
| Drag Factor | 62 |
October 18, 2023 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,139m | 2:38.0 | 89 | 605 | 67 |
| 1:00.0 | 372m | 2:41.2 | 83 | 587 | 65 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 74 |
| 3:00.0 | 352m | 2:50.4 | 71 | 543 | 62 |
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Workout Graph
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