Arek Were v100m/r...5 BikeErg
500m
Meters
1:04.3
Time
2:08.6
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:04.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 80 |
| Revolution Count | 85 |
| Power/kg | 1.46 |
| Drag Factor | 62 |
October 18, 2023 14:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.3 | 500m | 2:08.6 | 165 | 866 | 80 | |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
| 0:14.0 | 100m | 2:20.0 | 128 | 738 | 73 | |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
| 0:11.4 | 100m | 1:54.0 | 236 | 1113 | 89 | |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
| r0m |
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Workout Graph
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