50x100m/r row on October 20, 2023

Areczeka Wereszczak 50x100m/r row

5,000

Meters

19:53.8

Time

1:59.3

Pace

381

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:53.8	5,000	1:59.3	206	1008	35
0:19.4	100	1:37.0	383	1619	34
0:28.6	100	2:23.0	120	711	29
0:16.7	100	1:23.5	601	2369	47
0:20.1	100	1:40.5	345	1486	36
0:24.2	100	2:01.0	198	979	30
0:27.3	100	2:16.5	138	773	31
0:14.3	100	1:11.5	958	3595	50
0:31.5	100	2:37.5	90	608	25
0:21.1	100	1:45.5	298	1325	37
0:22.0	100	1:50.0	263	1205	33
0:19.4	100	1:37.0	383	1619	40
0:17.8	100	1:29.0	496	2008	47
0:16.7	100	1:23.5	601	2369	47
0:18.8	100	1:34.0	421	1750	42
0:34.1	100	2:50.5	71	543	25
0:21.7	100	1:48.5	274	1243	33
0:37.7	100	3:08.5	52	479	24
0:24.5	100	2:02.5	190	955	34
0:19.3	100	1:36.5	389	1640	40
0:21.8	100	1:49.0	270	1230	39
0:15.8	100	1:19.0	710	2743	42
0:17.9	100	1:29.5	488	1980	40
0:14.3	100	1:11.5	958	3595	50
0:20.2	100	1:41.0	340	1469	44
0:14.3	100	1:11.5	958	3595	50
0:27.9	100	2:19.5	129	743	28
0:19.7	100	1:38.5	366	1560	43
0:20.0	100	1:40.0	350	1504	33
0:37.0	100	3:05.0	55	490	24
0:14.5	100	1:12.5	918	3460	50
0:17.1	100	1:25.5	560	2227	39
0:29.7	100	2:28.5	107	667	26
0:36.8	100	3:04.0	56	493	23
0:29.1	100	2:25.5	114	691	31
0:29.5	100	2:27.5	109	675	33
0:19.8	100	1:39.0	361	1541	33
0:36.8	100	3:04.0	56	493	24
0:37.9	100	3:09.5	51	477	24
0:18.9	100	1:34.5	415	1727	35
0:38.9	100	3:14.5	48	463	26
0:27.6	100	2:18.0	133	758	33
0:14.3	100	1:11.5	958	3595	50
0:19.2	100	1:36.0	396	1661	34
0:28.9	100	2:24.5	116	699	33
0:28.0	100	2:20.0	128	738	30
0:20.3	100	1:41.5	335	1451	33
0:14.5	100	1:12.5	918	3460	50
0:27.4	100	2:17.0	136	768	31
0:38.6	100	3:13.0	49	467	25
0:22.0	100	1:50.0	263	1205	41

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