Areczeka Wereszczak v100m/r...4 BikeErg
400
Meters
0:55.0
Time
2:17.5
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 400 |
| Overall Time | 0:55.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 75 |
| Revolution Count | 68 |
| Drag Factor | 62 |
October 20, 2023 12:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 75 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 96 |
| 0:13.9 | 100 | 2:19.0 | 130 | 748 | 73 |
| 0:16.3 | 100 | 2:43.0 | 81 | 578 | 62 |
| 0:14.1 | 100 | 2:21.0 | 125 | 729 | 72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.