Arek Were 350m row
350m
Meters
1:00.3
Time
1:26.1
Pace
35
Calories
Average Watts | 548 |
---|---|
Calories Per Hour | 2184 |
Stroke Rate | 40 |
Stroke Count | 41 |
Drag Factor | 209 |
October 20, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.3 | 350m | 1:26.1 | 548 | 2184 | 40 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
0:17.0 | 200m | 1:25.0 | 570 | 2261 | 39 |
0:14.5 | 300m | 1:12.5 | 918 | 3460 | 50 |
0:09.5 | 350m | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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