Arek Were 350m row
350m
Meters
1:39.3
Time
2:21.8
Pace
19
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 168 |
October 20, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 350m | 2:21.8 | 123 | 721 | 30 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 32 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 29 |
| 0:19.3 | 350m | 3:13.0 | 49 | 467 | 28 |
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