Arek Were 500m BikeErg
500m
Meters
1:04.0
Time
2:08.0
Pace
14
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 69 |
| Revolution Count | 74 |
| Power/kg | 1.47 |
October 23, 2023 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04.0 | 500m | 2:08.0 | 167 | 874 | 69 |
| 0:17.0 | 100m | 2:50.0 | 71 | 545 | 49 |
| 0:12.1 | 200m | 2:01.0 | 198 | 979 | 74 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 87 |
| 0:12.8 | 400m | 2:08.0 | 167 | 874 | 71 |
| 0:11.8 | 500m | 1:58.0 | 213 | 1033 | 76 |
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Workout Graph
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