Arek Were 50c row
424m
Meters
1:17.8
Time
1:31.7
Pace
50
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 45 |
| Stroke Count | 54 |
| Drag Factor | 218 |
October 23, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.8 | 424m | 1:31.7 | 453 | 1859 | 45 |
| 0:10.0 | 70m | 1:11.4 | 960 | 3605 | 54 |
| 0:12.5 | 78m | 1:20.1 | 680 | 2641 | 48 |
| 0:19.4 | 103m | 1:34.1 | 419 | 1742 | 43 |
| 0:09.8 | 69m | 1:11.0 | 977 | 3663 | 55 |
| 0:26.1 | 104m | 2:05.4 | 177 | 909 | 28 |
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Workout Graph
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