Arek Were 2x100m/0:10r row
200m
Meters
0:43.8
Time
1:49.5
Pace
14
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 253m |
| Overall Time | 1:03.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 211 |
October 24, 2023 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 41 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 39 | |
| r53m |
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Workout Graph
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