Arek Were v100m/0:10r...6 row
600m
Meters
2:04.6
Time
1:43.8
Pace
51
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 893m |
| Overall Time | 3:04.6 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
| Drag Factor | 212 |
October 24, 2023 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 600m | 1:43.8 | 313 | 1376 | 40 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | |
| r: 0:10 | 49m | |||||
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 47 | |
| r: 0:10 | 69m | |||||
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | |
| r: 0:10 | 44m | |||||
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 32 | |
| r: 0:10 | 54m | |||||
| 0:14.1 | 100m | 1:10.5 | 999 | 3737 | 51 | |
| r: 0:10 | 52m | |||||
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 34 | |
| r: 0:10 | 25m | |||||
| r293m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.