Arek Were 500m BikeErg
500m
Meters
1:17.7
Time
2:35.4
Pace
11
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 67 |
| Revolution Count | 88 |
| Power/kg | 0.82 |
| Drag Factor | 62 |
October 24, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17.7 | 500m | 2:35.4 | 93 | 620 | 67 |
| 0:13.8 | 100m | 2:18.0 | 133 | 758 | 74 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 102 |
| 0:19.5 | 300m | 3:15.0 | 47 | 462 | 55 |
| 0:18.6 | 400m | 3:06.0 | 54 | 487 | 55 |
| 0:15.2 | 500m | 2:32.0 | 100 | 643 | 71 |
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Workout Graph
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