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Areczekaшофйцук Wereszczaka 29x100m/0:10r BikeErg

2,900

Meters

8:21.3

Time

2:52.8

Pace

65

Calories

Rest Distance2,011
Rest Time4:50.0
Overall Distance4,911
Overall Time13:11.3
Average Watts68
Calories Per Hour466
RPM58
Revolution Count856
Drag Factor62

October 24, 2023 13:53:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:21.3 2,900 2:52.8 68 466 58
0:17.3 100 2:53.0 68 416 59
0:10.6 100 1:46.0 294 1018 97
0:10.5 100 1:45.0 302 1028 97
0:10.5 100 1:45.0 302 1028 97
0:15.0 100 2:30.0 104 480 68
0:15.0 100 2:30.0 104 480 68
0:14.0 100 2:20.0 128 514 73
0:22.4 100 3:44.0 31 321 46
0:17.5 100 2:55.0 65 411 58
0:10.6 100 1:46.0 294 1018 96
0:17.1 100 2:51.0 70 421 60
0:14.6 100 2:26.0 112 493 70
0:26.6 100 4:26.0 19 270 38
0:10.9 100 1:49.0 270 990 93
0:14.0 100 2:20.0 128 514 73
0:19.3 100 3:13.0 49 373 53
0:13.4 100 2:14.0 145 537 76
0:17.6 100 2:56.0 64 409 58
0:17.8 100 2:58.0 62 404 57
0:17.2 100 2:52.0 69 418 59
0:24.9 100 4:09.0 23 289 41
0:10.9 100 1:49.0 270 990 93
0:29.8 100 4:58.0 13 241 34
0:17.6 100 2:56.0 64 409 58
0:27.3 100 4:33.0 17 263 37
0:28.6 100 4:46.0 15 251 36
0:22.0 100 3:40.0 33 327 46
0:11.3 100 1:53.0 243 955 90
0:17.0 100 2:50.0 71 423 60
r2,011

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Workout Graph

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