Arek Were 500m BikeErg
500m
Meters
1:13.0
Time
2:26.0
Pace
13
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 72 |
| Revolution Count | 88 |
| Power/kg | 0.99 |
| Drag Factor | 62 |
October 24, 2023 16:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13.0 | 500m | 2:26.0 | 112 | 687 | 72 |
| 0:14.7 | 100m | 2:27.0 | 110 | 679 | 69 |
| 0:24.2 | 200m | 4:02.0 | 25 | 384 | 45 |
| 0:12.8 | 300m | 2:08.0 | 167 | 874 | 84 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 96 |
| 0:10.6 | 500m | 1:46.0 | 294 | 1311 | 102 |
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Workout Graph
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