Arek Were 300m SkiErg
300m
Meters
1:27.0
Time
2:25.0
Pace
18
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 197 |
October 25, 2023 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 33 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 25 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 |
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Workout Graph
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