Arek Were 400m SkiErg
400m
Meters
1:25.7
Time
1:47.1
Pace
31
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 36 |
| Stroke Count | 50 |
| Drag Factor | 191 |
October 25, 2023 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.7 | 400m | 1:47.1 | 285 | 1279 | 36 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 43 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.