Arek Were 500m SkiErg
500m
Meters
2:08.6
Time
2:08.6
Pace
33
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 177 |
October 25, 2023 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 34 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 28 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 21 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 46 |
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Workout Graph
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