Arek Were 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
35
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 150 |
October 25, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 33 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 29 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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