Arek Were 400m SkiErg
400m
Meters
1:41.5
Time
2:06.8
Pace
33
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 144 |
October 25, 2023 15:09:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 33 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 28 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 45 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 27 |
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Workout Graph
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