Arek Were 500m BikeErg
500m
Meters
1:39.3
Time
3:18.6
Pace
11
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 60 |
| Revolution Count | 88 |
| Power/kg | 0.4 |
| Drag Factor | 62 |
October 26, 2023 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:39.3 | 500m | 3:18.6 | 45 | 453 | 60 |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 |
| 0:14.1 | 200m | 2:21.0 | 125 | 729 | 76 |
| 0:15.2 | 300m | 2:32.0 | 100 | 643 | 71 |
| 0:20.5 | 400m | 3:25.0 | 41 | 439 | 50 |
| 0:35.4 | 500m | 5:54.0 | 8 | 327 | 31 |
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Workout Graph
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