Arek Were v150m/r...4 BikeErg
600m
Meters
2:01.1
Time
3:21.8
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 600m |
| Overall Time | 2:01.1 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 53 |
| Revolution Count | 104 |
| Power/kg | 0.38 |
| Drag Factor | 62 |
October 26, 2023 13:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:01.1 | 600m | 3:21.8 | 43 | 446 | 53 | |
| 0:33.8 | 150m | 3:45.3 | 31 | 405 | 46 | |
| 0:33.2 | 150m | 3:41.3 | 32 | 411 | 47 | |
| 0:22.7 | 150m | 2:31.3 | 101 | 647 | 69 | |
| 0:31.4 | 150m | 3:29.3 | 38 | 431 | 50 | |
| r0m |
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Workout Graph
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