Arek Were 500m SkiErg
500m
Meters
1:42.2
Time
1:42.2
Pace
43
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 196 |
October 27, 2023 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 42 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 47 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 46 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 33 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 44 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 45 |
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Workout Graph
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