Areczeka Wereszczak 500m BikeErg
500
Meters
1:30.1
Time
3:00.2
Pace
11
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 58 |
| Revolution Count | 88 |
| Drag Factor | 62 |
October 27, 2023 15:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30.1 | 500 | 3:00.2 | 60 | 505 | 11 | 58 |
| 0:14.6 | 100 | 2:26.0 | 112 | 687 | 2 | 70 |
| 0:10.6 | 200 | 1:46.0 | 294 | 1311 | 3 | 102 |
| 0:18.0 | 300 | 3:00.0 | 60 | 506 | 2 | 60 |
| 0:19.3 | 400 | 3:13.0 | 49 | 467 | 2 | 53 |
| 0:27.6 | 500 | 4:36.0 | 17 | 357 | 2 | 39 |
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Workout Graph
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