Arek Were 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
50
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 193 |
October 31, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 39 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 23 |
| 0:15.7 | 300m | 1:18.5 | 724 | 2790 | 50 |
| 0:14.3 | 400m | 1:11.5 | 958 | 3595 | 46 |
| 0:15.3 | 500m | 1:16.5 | 782 | 2990 | 51 |
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Workout Graph
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