Arek Were 500m row
500m
Meters
1:41.4
Time
1:41.4
Pace
41
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 41 |
| Stroke Count | 71 |
| Drag Factor | 197 |
October 31, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 41 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 34 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 40 |
| 0:16.5 | 500m | 1:22.5 | 623 | 2445 | 47 |
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Workout Graph
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