Arek Were 500m row
500m
Meters
1:28.2
Time
1:28.2
Pace
50
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 168 |
October 31, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 500m | 1:28.2 | 510 | 2055 | 41 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 |
| 0:15.3 | 300m | 1:16.5 | 782 | 2990 | 47 |
| 0:16.2 | 400m | 1:21.0 | 659 | 2566 | 41 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 41 |
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Workout Graph
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